Interesting as always! I recently had to start taking a chronic medication and it was tricky to establish the habit at first, until I found a good time for it and linked it to another daily activity. Reminders worked the best to get a routine going. Maybe they should make a game that teaches us to use reminders effectively?
Interesting as always! I recently had to start taking a chronic medication and it was tricky to establish the habit at first, until I found a good time for it and linked it to another daily activity. Reminders worked the best to get a routine going. Maybe they should make a game that teaches us to use reminders effectively?
Now there's an idea!!!
Gamified reminders!! Love it!